ricey beanie recipe

cook some brown rice
  (organic is best - for the planet,
     the pickers and planters,
      the web of life,
       your health,
        maybe your karma).
open a can of organic beans
  (the plainer the better,
    the kind you like best,
     black beans are my favorite
       recycle the can).
rinse all the packing liquid off the beans.
put beans in a pan with 2 cups of the rice.
open a jar of organic chunky salsa
  ( local if possible,
     otherwise newmanzone is good,
      whatever heat level you like
         recycle the glass jar).
add to the rice and beans
warm it up good.
put it on nice pottery plates
  (or eat from the pan if you are alone
    and really depressed).
good with salad and red ale
  (or you can skip the salad
    and add seconds on the ale).