going away party

mindfulness

ever so carefully stepping
firmly on each narrow step
down our steep new-england stairway
i in my flip-flops
long bathrobe
reading glasses
practice total concentration
to carry a jar in one hand
the other hand steadily pressing an index card to the top
as i place each foot just so
one foot after the other
one eye on the spider in the jar
soon to learn that the world is a very big place

~_^